Weight Loss Plans
Our pre-made plan calculator will take in your personal information and calculate exactly how many calories you need to effectively lose weight in a healthy and safe manner. Once you input your personal information you we will generate a meal plan for you. You will have the option to pick the amount of meals that you would like. The plans are based on 3 meals per day. Once you choose the amount of meals you would like, you will add that plan to your cart. From there you will be able to add / remove / or substitute any meals that you would like!
Our plan calculator is specifically designed for weight loss. If you are looking to maintain weight or add weight we can certainly accommodate that as well. What we recommend doing in this situation is starting with the weight loss option plan and adding to that. We recommend adding two protein shakes in addition to the meals if you are looking to gain muscle. You can also add in an additional meal per day as well to help you get the calories that you need to succeed!